Mindfulness


(H.1) The subjective nimbusof mind and objective matter of our brain are inseparably conjoined in all experiences, both conscious and unconscious,is what we shall call the state ofmindfulness.

(H.2) Mattercan exist without a presence of mindbut mind cannot exist without presence of matterin the physical form of a brain.

(H.3) Mind being a phenomena, the nature and manner of of mindfulness is currently unknownto unus But enough knowledge has been obtained to know the causes that results in the effect of it.

(H.4) The existence of a electrochemical correspondence between mind and matter that often results in action, thought, or emotion in a sentient thingis known, thus giving rise to observation and knowledgeof the inability to disjoin mind and matter.

(H.5) The most fundamental correspondence between mindand matter is awareness and action. The presence of consciousness in themind need not be present for action but awareness must be.

(H.6) The correspondence between mind and matter resulting in the sensations of the many emotion prompted by sensory inputs first appeared with the evolution of the limbic system of brain cells that sits atop the more primitive brain stem. Your dog hides in the bathtub when the emotion of fear is prompted by the sound of thunder and sensing of electricity in the air. Thoughtis not necessary for a response to sensory inputs creating subjective emotions.

(H.7) The correspondence between mind and matter resulting in mindful thought arose with the evolution of cerebral cortex, the outer layer of neural tissue of the cerebellum of the brain in humans and other mammals. The use of mindful thought to induce an action we shall call reasoning.

(H.8) The mental processes in the brain generating mindfulness are numerous and widely spread throughout the brain.

(H.8.1) Mindfulness incorporates consciousness, perception, awareness, sensation, emotions, qualia, memory, thought, and reasoning, none of which are an objective material aspect of reality itself but all of which generated by physical processes in the material aspect of reality and all of which can be experienced by the material brain. But none of them can be contained in a bottle.

Summation

(H) The state of mindfulness is the result of mental processes in the brain resulting from awareness by the living entity of its environment. Mindfulness provides the link between mind and brain for awareness and action. Consciousness is not the progenitor ofmindfulness but rather is the product of it.


Mindfulness